Holiday Hydration
Happy Fourth of July from all of us at Vital Fit Club! As you gather with friends and family to celebrate this special holiday, remember the importance of staying hydrated, […]
Fitness Classes
Discover Your Best Self- Free Trial
We are thrilled to invite you to explore Vital Fit Club! A club and community designed to meet your unique fitness needs and wellness goals. Whether you’re a fitness enthusiast
Summer’s Off To A Strong Start
Young women are getting even stronger this summer with Briana Weber at Vital Fit Club. Twelve participants are spending eight weeks focusing on the foundations of strength training. Skills like
Fitness Classes, Health Tips
What’s the big deal about working out?
Exercise takes time. It hurts (sometimes). And it is so confusing. What do I do? How much time to I have to devote to it? And really, what are the
Fitness Classes, News
Meet our Team – Therese Serum
This week in our “Meet our Team” feature, you get to meet Therese Serum! During the next several weeks, we will feature all of our instructors and then we will feature our