Happy Fourth of July from all of us at Vital Fit Club!
As you gather with friends and family to celebrate this special holiday, remember the importance of staying hydrated, especially during hot summer days.
We’ve got you covered with a delicious and refreshing mocktail recipe perfect for your Independence Day festivities.
Ingredients:
- 1 cup of fresh strawberries, hulled and sliced
- 1 cup of fresh blueberries
- 1 cup of fresh raspberries
- 1 bottle of sparkling water
- Juice of 2 limes
- Ice cubes
- Fresh mint leaves for garnish
Instructions:
- In a large pitcher, combine the sliced strawberries, blueberries, and raspberries.
- Add the juice of 2 limes and gently muddle the berries to release their juices.
- Fill the pitcher with ice cubes.
- Pour in the sparkling water and stir gently to combine.
- Garnish with fresh mint leaves.
- Serve in chilled glasses and enjoy!
This mocktail is a treat for your taste buds and a great way to keep hydrated while you enjoy the celebrations.
Hydration is vital to feeling your best, especially in summer heat.
Stay safe, have fun, and enjoy a healthy, hydrated Fourth of July!