Dear Vital Fit Club Members,I cannot express how challenging it has been to be apart from you during this difficult time. Vital Fit Club is and always will be about the positive, uplifting people that make this club the wonderful community that it is. We miss seeing your faces … [Read more...]
Happy Summer Vital members!!
My name is Jessica Downing and I am the new owner of Vital Fit Club. I have been a part of the fitness industry for over 19 years. I started my journey at SCSU where I majored in Community Health. My first summer back to Alex I had the privilege to work at Racquetball Plus. … [Read more...]
What’s the big deal about working out?
Exercise takes time. It hurts (sometimes). And it is so confusing. What do I do? How much time to I have to devote to it? And really, what are the benefits? WHY do I NEED to exercise? What's the big deal, anyway? The answer all depends. Do you want to feel better, have more … [Read more...]
Meet our Team – Carl Langner
This week in our “Meet our Team” feature, you get to meet Carl Langner! During the next several weeks, we will feature all of our instructors and then we will feature our staff members. Each week, you will get a sneak peak into who they are and what they like. We will share a … [Read more...]
Meet our Team – Alyssa Andrews-Stern
This week in our “Meet our Team” feature, you get to meet Alyssa Andrews-Stern! During the next several weeks, we will feature all of our instructors and then we will feature our staff members. Each week, you will get a sneak peak into who they are and what they like. We will … [Read more...]
Meet our Team – Therese Serum
This week in our “Meet our Team” feature, you get to meet Therese Serum! During the next several weeks, we will feature all of our instructors and then we will feature our staff members. Each week, you will get a sneak peak into who they are and what they like. We will share a … [Read more...]
Meet our Team – Taylor Jonnes
This week in our “Meet our Team” feature, you get to meet Taylor Jonnes! During the next several weeks, we will feature all of our instructors and then we will feature our staff members. Each week, you will get a sneak peak into who they are and what they like. We will share a … [Read more...]
Meet our Team – Sarah Roers
This week in our “Meet our Team” feature, you get to meet Sarah Roers! During the next several weeks, we will feature all of our instructors and then we will feature our staff members. Each week, you will get a sneak peak into who they are and what they like. We will share a … [Read more...]