Meet our Team – Therese Serum
This week in our “Meet our Team” feature, you get to meet Therese Serum! During the next several weeks, we will feature all of our instructors and then we will feature our […]
Fitness Classes, News
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Health Tips, News
Essential oils before a workout?
Written by Lisa Moyle, Vital Fit Club intern Have you ever thought about using Young Living Essential Oils before your workout? If not, you should. These oils can help enhance your
Health Tips, News
Personal training. Is it for me?
Are you lacking motivation when it comes to working out? Do you know how to use the exercise equipment and/or machines at Vital Fit Club? Do you know how
Fitness Classes, News
Group fitness classes! What are you waiting for?
It’s now a week into February and the new group fitness schedule is in full swing. Whether you’re looking for strength, toning, cardio, stretching or more interval training, Vital Fit Club