Written by Lisa Moyle, Vital Fit Club intern Marjoram (Origanum majorana), one of the calming Young Living Essential oils, has a woody, spicy aroma. It is has a warming effect on both the mind and body and, it soothes tense muscles after a hard work out. And it is beneficial … [Read more...]
The perfect oils for after a workout
Written by Vital Fit Club intern, Lisa Moyle Young Living essential oils and essential oil-infused products can enhance your exercise routine. When working out, it is important to remember these three things: Breathing Hydration Recovery Stop by Vital Fit Club and … [Read more...]
Essential oils before a workout?
Written by Lisa Moyle, Vital Fit Club intern Have you ever thought about using Young Living Essential Oils before your workout? If not, you should. These oils can help enhance your workouts by keeping you hydrated, motivated and give you an extra boost of energy. Essential oils … [Read more...]
What are Young Living Essential Oils?
Do you suffer from heart burn? Ever had sore muscles? What about a sore throat, maybe asthma? Well guess what, there's an oil for that. A what? An oil. A Young Living Essential Oil to be more specific. Vital Fit Club is fortunate enough to offer its members, as well as the … [Read more...]