The new schedule for June is out. You can find the schedule online at the Vital Fit Club website, www.vitalfitclub.com or you can stop by and pick one up. Vital Fit is located at 112 6th Avenue East in Alexandria. You can call us at (320) 762-0442 if you have any questions. We … [Read more...]
New schedule will start this Monday!
The April/May schedule is ready! Changes will take place starting this Monday, April 6. It's time to take your fitness to a new level and join in on the fun of group fitness classes! Check it out, which class will you be attending? And if you need help … [Read more...]
Personal training. Is it for me?
Are you lacking motivation when it comes to working out? Do you know how to use the exercise equipment and/or machines at Vital Fit Club? Do you know how to properly perform a squat, lunge, over head press or dead lift? Do you know even what a dead lift is? If you … [Read more...]
Group fitness classes! What are you waiting for?
It's now a week into February and the new group fitness schedule is in full swing. Whether you're looking for strength, toning, cardio, stretching or more interval training, Vital Fit Club has lots to offer. Here's a look at the new schedule, which will run February and … [Read more...]