PLATE STRENGTH

A twist on a conventional training class by doing lifts with a standard plate weight in an interval style layout. Build muscle and increase cardio with this high intensity strength-based class.

Vital Fit Club in Alexandria MN

Save $130 when you sign up now!

Join Vital Fit Club before the end of the week to get the sign-up fee waived ($100 value) and a free key fab for 24-hour access ($30 value).  

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