The April/May schedule is ready! Changes will take place starting this Monday, April 6. It's time to take your fitness to a new level and join in on the fun of group fitness classes! Check it out, which class will you be attending? And if you need help … [Read more...]
Personal training. Is it for me?
Are you lacking motivation when it comes to working out? Do you know how to use the exercise equipment and/or machines at Vital Fit Club? Do you know how to properly perform a squat, lunge, over head press or dead lift? Do you know even what a dead lift is? If you … [Read more...]
Member appreciation winners announced!
It was Member Appreciation Week at Vital Fit Club February 2-7. During the week, members were treated to fresh fruit and complimentary beverages (mint and lemon water, coffee or tea) each day, along with discounts in the Bee Active Boutique. In addition, massage therapists were … [Read more...]
Group fitness classes! What are you waiting for?
It's now a week into February and the new group fitness schedule is in full swing. Whether you're looking for strength, toning, cardio, stretching or more interval training, Vital Fit Club has lots to offer. Here's a look at the new schedule, which will run February and … [Read more...]
New Vital Fit Club Website
Welcome to the new Vital Fit Club website! This is a quick guide to help you navigate the new setup. Group Fitness Class Schedule - Find the most up-to-date schedule for all your favorite classes. Blog - There's not much happening here yet but check back for workout tips, … [Read more...]